2009 © Arís Psychotherapy and Counselling Centre
Counselling is on a one to one basis and it differs from psychotherapy in duration. Counselling is short term, focusing on the clients current personal difficulties and sessions tend to be once a week for fifty minutes. Psychotherapy is for those who wish to understand their current distress through a deeper investigation. Therefore there is no way to predict how long a client may attend and sessions may continue for a few weeks, months or a number of years.
